About me

Whether you’re looking for deep personal healing, you want to create a more enjoyable relationship, or you need some extra support during a difficult time, I offer a nonjudgmental space where I will walk beside you every step of the way as we find a path forward. I believe our past experiences live in our bodies, and I’m interested in how those experiences continue to show up in our lives and our relationships. I love working with people who want to explore new ways of relating to themselves and the people they care about. I currently see clients at Project Matter and the Minnesota Couple Therapy Center.

I am trained in Emotionally Focused Therapy (EFT) and I also have advanced training in Compassionate Communication (NVC). Before becoming a therapist I worked in the arts for fifteen years. I’ve had a personal mindfulness practice for over a decade, which informs how I show up as a therapist, and I often integrate trauma-informed mindfulness practices into my work with clients. I hold an M.S. from the University of Wisconsin, Stout, and a B.A. from Reed College in Portland, OR.

I am a licensed therapist (LMFT) in the state of Minnesota.

My Training

Get in touch.

Get in touch (christy@christywiles.com) to ask questions about what I offer or schedule an appointment.

I offer free 15-minute phone consultations if you want to talk with me before committing to a full session.